Dragon Fruits
Health Benefits of Dragon Fruit | Great Benefits
Health Benefits of Dragon Fruit | Dragon Fruit is a fruit that comes from America. However, dragon fruit has been known throughout the world, as the dragon fruit has a great benefit to health. Dragon trees can grow in tropical areas, making it easy on cultivated in the tropics, such as in Indonesia.
Based on the history of dragon fruit. This fruit first came to Asia, because they were taken by the French who came to China. Because of this long history, the dragon fruit is known by many names, such as in china called by the name of Long Feuy Kwa, in Mexico called phitaya, while in Vietnam known as the Long Thanh. And in Indonesia are often called sweet cactus.
Health Benefits of dragon fruit
Before we talk about Health Benefits of Dragon Fruit, let’s see the types of dragon fruit, dragon fruit because it has many types and varieties.
The types of dragon fruit
Health benefits of dragon fruit
Besides, dragon fruit is also beneficial in balancing blood sugar levels. Then the fruit of this cactus-like dragon who can maintain heart health, prevent cancer, prevent diabetes, strengthens kidney functions well taken even for those of you who are on a healthy diet program.
To be able get the Health Benefits of Dragon Fruit, eat this fruit every day, you can eat it directly, or make it as a juice namely: dragon fruit juice. Good luck
Source: http://www.wholesomebabyfood.us/health-benefits-of-dragon-fruit-great-benefits/
Health Benefits of Dragon Fruit | Dragon Fruit is a fruit that comes from America. However, dragon fruit has been known throughout the world, as the dragon fruit has a great benefit to health. Dragon trees can grow in tropical areas, making it easy on cultivated in the tropics, such as in Indonesia.
Based on the history of dragon fruit. This fruit first came to Asia, because they were taken by the French who came to China. Because of this long history, the dragon fruit is known by many names, such as in china called by the name of Long Feuy Kwa, in Mexico called phitaya, while in Vietnam known as the Long Thanh. And in Indonesia are often called sweet cactus.
Health Benefits of dragon fruit
Before we talk about Health Benefits of Dragon Fruit, let’s see the types of dragon fruit, dragon fruit because it has many types and varieties.
The types of dragon fruit
- Red-skinned dragon fruit, but fruit flesh is white (Hylocereus undatus)
- Dragon fruit with red skin, red meat is striking (Hylocereus Meganlanthus)
- Pink skin, red meat (Hylocereus Polyrhizus)
- Nage-skinned fruit yellow, white meat (Selenicerus megalanthus)
Health benefits of dragon fruit
- Dragon fruit is a good source of antioxidants, and is able to counteract the free radicals
- Dragon fruit contains vitamin B1, so that it can produce energy
- Dragon fruit can also increase your appetite, because it contains vitamin B2
- Dragon fruit can boost immunity, because it contains vitamin C
- Neutralize toxic substances such as metals in the body.
- Lose weight, if consumed regularly
Besides, dragon fruit is also beneficial in balancing blood sugar levels. Then the fruit of this cactus-like dragon who can maintain heart health, prevent cancer, prevent diabetes, strengthens kidney functions well taken even for those of you who are on a healthy diet program.
To be able get the Health Benefits of Dragon Fruit, eat this fruit every day, you can eat it directly, or make it as a juice namely: dragon fruit juice. Good luck
Source: http://www.wholesomebabyfood.us/health-benefits-of-dragon-fruit-great-benefits/